Overview
Antioxidant Property
Research is being conducted in areas of antioxidant levels of grape seed extract. It contains many types of antioxidants,  with resveratrol being the most potent. Antioxidants are nutrients that  protect cells from free-radical damage. Free radicals are unstable  oxygen molecules that damage the DNA of cells, causing genetic  alternations called mutations, and may play a role in cancer  development. These antioxidant benefits can be achieved by consuming 25 g  to 150 mg of a standardized grape seed extract one to three times a  day, according to the University of Maryland Medical Center researchers.
Therapeutic Dosages
Investigators  of the Linus Pauling Institute demonstrated the inhibitory effect of  resveratrol against tumors at different organ sites in animal models.  However, it is currently not known exactly how much resveratrol you need  to consume every day to reap its positive health benefits. Based on an experimental animal study, the effective therapeutic dose of resveratrol is 500 mg per day.
Inhibition of Cancer
Epidemiological  experiments at the Oregon State University support a causative link  between inflammation and cancer. Chronic inflammation induces damage to  various body tissues and organs, and is a factor for many different  cancers. In cell culture and animal studies, resveratrol is a potent  inhibitor of cyclooxygenase and lipoxygenase, the key inflammatory  enzymes involved specifically in the production of tumors. Resveratrol  also reduces NFkB activity, a protein  that acts as a tumor promoter in inflammation, according to Jane  Higdon, Ph.D., an associate professor of the Oregon State University.
Side Effects
No  serious side effects have been reported from the use of resveratrol.  However, it is better to avoid consuming large amounts of resveratrol  during pregnancy and lactation. Resveratrol also functions as a natural  blood thinner. If you take prescription anticoagulant drugs such as  warfarin, you should not use resveratrol supplements without first  consulting your doctor.
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