- Every 2 hours drink a cup of hot water with lemon juice. It flushes out built up toxins.
- Sea Salts also draws toxins out of the body. Make a paste of sea salt & water and rub onto your body before a shower, allow it to sit for at least a minute before washing off. Feels refreshing.
Sea Salt: contains magnesium, zinc, calcium, potassium and iodine, together with minute amounts of other trace elements.
Lemon – Did you know that the word "ascorbic," as in ascorbic acid (the name for vitamin C), means "no scurvy"?
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