Facial Skin Care: How to Cleanse Exfoliate & Moisturize Properly

Facial Skin Care. Find out how a skin care routine can give you a clear, smooth complexion. Follow the 4 step skin care routine to improve your skin.

To have clear, smooth and glowing skin you need to have a daily skin care routine that cleanses, exfoliates, moisturizes and protects. But apart from looking after your skin externally you also need to take care of your body internally. You know the saying ‘you are what you eat’ well that rings true when your skin exhibits spots, dry patches, is pale or lack lustre. Therefore you should combine a healthy eating program packed with fruits and vegetables, with a small amount of lean proteins and healthy carbohydrates with a regular skin care regime so that you will have beautiful skin with a healthy glow.